Cannabis is a complex plant that contains over 100 different cannabinoids, each with its own unique effects on the body. However, it’s not just the cannabinoids that contribute to the plant’s therapeutic properties. Terpenes, the aromatic compounds found in cannabis and other plants, also play a crucial role in the plant’s effects.
Terpenes are responsible for the distinctive smells and flavors of different cannabis strains, but they also have therapeutic properties of their own. In fact, terpenes can enhance the effects of cannabinoids, making them more potent and effective.
Project CBD, a non-profit organization dedicated to promoting research into the medical uses of cannabis, has compiled a guide to help people discover the terpenes that boost the cannabis high. Here are some of the key terpenes to look out for:
1. Limonene: This terpene is found in citrus fruits and is known for its uplifting and energizing effects. Limonene can help to improve mood and reduce stress and anxiety.
2. Pinene: As the name suggests, pinene has a pine-like aroma and is found in coniferous trees. Pinene has anti-inflammatory properties and can help to improve focus and memory.
3. Myrcene: Myrcene is one of the most common terpenes found in cannabis and is known for its sedative effects. It can help to promote relaxation and reduce pain and inflammation.
4. Caryophyllene: This terpene has a spicy aroma and is found in black pepper and other spices. Caryophyllene has anti-inflammatory properties and can help to reduce anxiety and depression.
5. Linalool: Linalool is found in lavender and has a calming and relaxing effect. It can help to reduce stress and anxiety and promote restful sleep.
By understanding the different terpenes found in cannabis, you can choose strains that are tailored to your specific needs and preferences. For example, if you’re looking for a strain to help with anxiety, you might choose one that is high in limonene or linalool. If you’re looking for a strain to help with pain and inflammation, you might choose one that is high in myrcene or caryophyllene.
It’s important to note that terpenes can vary widely between different strains of cannabis, so it’s important to do your research and choose strains that are high in the terpenes that you’re looking for. You can also experiment with different strains to see which ones work best for you.
In conclusion, terpenes are an important component of the cannabis plant and can enhance the therapeutic effects of cannabinoids. By understanding the different terpenes found in cannabis, you can choose strains that are tailored to your specific needs and preferences. Project CBD’s guide is a great resource for anyone looking to discover the terpenes that boost the cannabis high.
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- Source: https://zephyrnet.com/which-terpenes-enhance-the-cannabis-high-project-cbd/